The Higher Desire Retreat

Awaken Your Inner Creator,

Turn Your Dreams Into a Reality

An intimate urban retreat for women who are ready to get into Soul Alignment with every area their life and biz, stop playing small, and claim their true destiny.

Do you have a quiet vision for your life that’s burning deep within your heart, but isn’t yet fully expressed?

A powerful purpose or goal that is yearning be set free and activated in your life and in the world?

Whether you want to:

  • Launch a successful business, program, or coaching practice and need help learning the steps to get there

  • Birth a new creative project that needs help gaining traction

  • Feed your wanderlust spirit and really travel the world

  • Find your soulmate and finally step into that dream relationship you’ve been seeking

Then you have a deep Higher-Desire emerging within you, and it’s time to bring it out and let it shine!

No more holding back, repressing what you truly want. No more sacrificing your desires for others, or in the name of fear. It’s time to put the focus and light on YOU and your true PASSIONS!

Best yet, you don’t have to do this alone. You’re in the right place.

I believe that women have an immense power to create the life we want, and to have a positive impact on the planet in doing so. But we are stronger when we rise TOGETHER! A gathering of women in a nurturing and inspiring space is the most effective and fulfilling way to heal what’s getting in our way, and to mobilize our most significant dreams.

What if you could stop compromising and start actualizing the life you really want…RIGHT NOW, instead of always putting it off for someday?

It’s time to awaken your feminine power and unleash the Higher-Desire within you; to set your life on fire with passion, purpose, and TRUE lasting fulfillment.

“When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”

-Audre Lorde

You will leave this retreat with the confidence and motivation to know what your dreams and desires truly are, and how you can gracefully create them in real time.

You’ll go through a transformational process over the course of 3 days that will create a profound and lasting shift in your life and work.

It’s time to let go of…

  • Constant overwhelm, pulling your focus away from your true desires and keeping you stuck with a life of distractions and trivial errands

  • Confusion, indecision, and fear of making the commitment  to put your time and energy into doing YOUR THING!

  • Feeling lack of confidence and constantly worrying about what other people think of you

  •  That sinking feeling of being trapped, misaligned, and disconnected

You will be empowered to get out of your own way, and learn how to manifest your visions in the world by harnessing the combined powers of the subconscious mind, your intuition, and taking powerful strategic action. You will walk away knowing exactly where to start, and with a tangible, sustainable plan that feels totally aligned with YOU and your authentic dreams.

Who could you become if you were no longer afraid?

What could you create if you had the right structures and tools to guide you?

What Makes This Retreat Unique

This retreat is NOT simply for dreaming about what we wish would manifest in our lives (but have no idea exactly what to do to make it happen), and secretly hoping the Law of Attraction will finally start working for us.


This is not about vision boards and wish lists.


You will get REAL answers and outcomes. You’ll receive deep laser coaching from Kristyn, and with the help of the group you’ll create pen-to-paper action plans (mastermind style). That’s right, we’re gonna map this thing out TOGETHER.

It IS about:

  • Pushing our sleeves up and strategically designing your unique step-by-step formula for HOW to make your dreams into a reality

  • Experiencing deep, proven transformational processes and tools that WORK to fix your fear, and amplify your mojo

…..all within a nourishing, supportive environment of loving women like you.


In 3 Days You Will…

Dream Bigger

  • Expand your vision of what’s possible for you

  • Get crystal clear on your desires

  • Uncover your deepest “why”

  • Cultivate your true inner power

  • Access the trust, self love and confidence you need to move forward

  • Learn spiritual practices for accessing your Higher Self and your intuitive wisdom

Clear Blocks

  • Find out why what you want hasn’t happened yet

  • Set your inner creator free, releasing self-judgement and doubt along the way

  • Heal disconnection and entrapments that are keeping you stuck

  • Identify self-sabotaging thoughts and behaviors, and create new empowering ones instead

  • Learn how your mindset affects your reality

  • Discover your subconscious core beliefs that might be holding you back

Take Action & Thrive

  • Stop resisting and procrastinating

  • Gain confidence and step outside your comfort zone

  • Receive hands-on practical guidance, strategies, tools, and spiritual practices to help you reach a heightened level of fulfillment and impact

  • Leave with a strategic, tangible blueprint for your inspired action plan so you know EXACTLY what to do next

  • Move through experiential processes, visualizations, and rituals to help you access your inner resources

You’ll also get…

  • 3 delicious and healthy lunches

  • Teas, wellness elixirs, and nutritious snacks will be provided throughout the weekend

  • Deep healing + embodiment practice with Special Guest

  • Interactive sound healing experience with Special Guest

  • Being seen and supported within a community of loving women


Nicole KThe awareness I got from one of Kristyn’s daylong workshops was huge! Before the workshop I was feeling stuck and confused about what I wanted out of life. Now I feel like I have a compass as well as a community of beautiful women who share the same passion for living authentically. Infinite thanks to Kristyn for holding such sacred space and guiding us with her incredible intuition and skills.

~ Nicole K., Licensed Therapist

Marie VI have attended a number of workshops and circle events organized by Kristyn.  I have immediately felt welcomed and included each time I arrived, even though I generally have not known anyone else in attendance.  Kristyn has a calm and warm style; activities and topics of discussion are relevant and engaging.  I would not hesitate to recommend her to anyone interested in attending this type of workshop where they can look deeper into their personal self, raise their consciousness, grow and manifest.

~ Marie V., Feng Shui Consultant



Flow is passionate about bringing people together and connecting them to each other and to their body wisdom, energetic understanding, intuition, creativity and authentic expression. As a Tantric Educator and Practitioner as well as Group and Movement Facilitator, Flow has guided thousands of people over the last 8 years into deeper understanding of their energetic bodies, physical bodies and capacity for intimacy and depth in connection. Now as the founder of the Embodied Evolution Institute she combines her passions for teaching, facilitating and community building to create events, classes, programs and retreats for Embodied Evolution. Flow is also a trained and certified Yoga Teacher, Reiki Master, Holistic Health Counselor, Musician, Dancer and Minister. Learn more at www.HealingFlow.Love.

Sita Rose

Sita Rose is a spirit seeker, space holder, and music maker.  Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her background as a board certified music therapist, devotional singer, and yoga teacher to elevate consciousness and promote peace.  Her gypsy spirit has led her to study the ancient healing qualities of music throughout India, South America, and Jamaica.  As founder of _Seed & Song LLC, _she is passionate about fostering communities that empower women and their children to live freely & unapologetically. Learn more at

Tara Smith

Tara Smith combines bio-hacking science with a flare of mind-body-spirit health. After struggling with chronic mental and physical fatigue, couple with digestive issues, she has found a path to radiating health. High vibrational and nutrient dense food is essential for maintaining a high levels of performance. Tara does not settle for mediocre ingredients, or conventionally farmed food. She understands which foods are better eaten raw versus cooked, and where to find nutrient dense produce. Each recipe designed by Radiating Nutrition will energize you and lift you up, rather than weighing you down.

Tara received her bachelors in Nutrition Science from University of California Davis, and has been bio-hacking herself ever since. In addition, Tara is certified in four different yoga certifications and aromatherapy. Tara is also the proud mother of an Argentinian Thoroughbred named Stinky, and beautiful golden retriever mix named Roxi. Learn more at

Healthy + High Vibe food provided by Radiate Nutrition

About Kristyn

I envision a world where more and more people are making the difference they came here to make, living free and fulfilled, and contributing to themselves and others in their highest and most soul-aligned way.

I’m Kristyn Caetano, Intuitive Business & Lifestyle Coach, and Certified Hypnotherapist. I help women turn their dreams into a reality, so they can create more freedom, happiness, and success in their life.

I combine Coaching, EFT, NLP, Hypnotherapy, Energy Work (plus lots of love), WITH straight-up practical life design and business strategies to help women overcome blocks, find clarity, and create a meaningful life+biz that they LOVE.

I felt guided to create this retreat because I’ve noticed in working with clients that many people feel trapped and want to make changes, but they feel overwhelmed and unsure of where to start or what to do, and are paralyzed and imprisoned by their own self-doubt.

In order to create real change, we need to access inner transformation AND the tangible “how”.

This retreat is designed to give you both.


Intuition Activation Toolkit (PDF)

Ritual for Clarity (PDF)

Special Surprises In Store!!!

Who This Retreat is For

This is for you if you are

  • Tired of compromising and feeling stuck in circumstances that fall short of what you really want

  • Ready for some major breakthroughs and changes

  • Wanting to increase happiness, success and fulfilment in every area of your life

  • Craving tangible, practical tools and guidance so you know what to do next

  • Ready to fully become the woman you’ve always dreamed of being, in the most true, fully expressed, and aligned way possible

“I believe there is a calling for all of us. The real work of our lives is to become aware. And awakened. To answer the Call.”

-Oprah Winfrey


We will gather together to create sacred space in a unique Urban Sanctuary in San Diego.

Dates: October 7, 8, 9

Time: 10:00 am-5:00 pm each day (on your own at night)


The Soul Care Barn
1525 West Lewis St.
San Diego, CA 92103


$597 for three full days, and including three healthy lunches

Lara EKristyn brings a wealth of knowledge, expertise and wisdom to her work. Prior to our coaching relationship, I was in limbo.  I knew my skills, talents and offering but did not know how to package everything in a concise, effective way. She helped me realize that my deepest desires and passions are my biggest contribution, and that the path to arrive there was closer than I thought.  I highly recommend Kristyn as her insight, intuitive guidance, and knowledge is an invaluable resource!

~ Lara E., Licensed Clinical Counselor and Embodiment Coach

Christina MKristyn is a brilliant and caring business/life coach. First off, she is an amazing LISTENER.  She strived to understand ME and what makes me “tick”. She delved to understand what I wanted to create and why I wanted to create it. She helped me pin-point my particular challenges and blocks that have kept me from reaching my goals. She was a “rock” for me, believing in me, helping me “think big”, and fully re-inspired me to my deep purpose!  I came out of our sessions with clarity, a re-ignited passion and the “knowing” that it is possible to actualize my dreams!

~ Christina M., Naturopathic Doctor


Are you ready to stop living a “Plan B” life…once and for all?

This retreat could be the game changer that you’ve been looking for.

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